Getting Centered in Nature


Modern life just seems to speed up more and more. The Internet is a blessing in many respects, but it also causes a tremendous amount of stress. Constant emails, text messages, and electronic distractions contribute to an overall sense of overwhelm.

Taking some time out in nature is a good way to way to unplug from the hectic electronic world and reconnect with what is real and tangible. Of course, this won’t work so well if you take a hike with your headphones plugged in and your face glued to your smartphone! If you in a location where you can easily go for a walk away from cars and noise, take advantage of it!

What if you can’t make it outside due to bad weather or living in the city? Ironically, technology has a solution! Get a nature video and enjoy the next best thing: