Ayurveda is a traditional system of medicine that originated in India over 3,000 years ago. In this system, health and wellness depend on a delicate balance of energies called doshas. This balance is achieved by maintaining proper digestion and metabolism, as well as by lifestyle practices tailored to a person’s individual constitution.
Tag: Ayurveda
Getting Started with Herbal Remedies – the Nutritional Medicine
Herbs can be a great way to help heal, especially when it comes to chronic health conditions that may not be helped that much by Western medicine.
Free Webinar: Ayurvedic and Holistic Approaches to Coronavirus
In this class, we will look at coronavirus (COVID-19) from an Ayurvedic perspective. What doshas may be involved? Is there a way to help prevent or mitigate coronavirus? Can herbs help? (Please note: If you have any symptoms of coronavirus, you should contact your doctor or local health department right away.) When: Friday April 3 at 03:00 pm EDT Where: Learn It Live – click here to sign up! If you can’t make the webinar live, sign up anyway and you can watch the recording. Remember: None of the information in this course should be construed as medical advice. Please consult your doctor if you have symptoms of coronavirus.
A Few Thoughts on Ayurveda and Healing
One of the things I like about Ayurveda is that it is not exclusive. If you need to take medications prescribed by your Western medical doctor, you can still do that. On the other hand, if Western medicine isn’t giving you any answers, then Ayurveda provides another way to look at things.