Blog

Go Beyond Division – Be the Love You Want to See in the World

I’ve watched a ton of video clips from the protests/riots, and I’ve seen it all – a retied black cop bleeding out in the street due to black looters shooting him for trying to protect a store. A white cop pushing a white woman so hard to the ground he almost killed her. Looters fighting with protesters. Looters attacking cops and store owners. Crates of concrete chunks conveniently set up on the sidewalk for anarchists to destroy buildings and property.

Free Webinar: Ayurvedic and Holistic Approaches to Coronavirus

In this class, we will look at coronavirus (COVID-19) from an Ayurvedic perspective. What doshas may be involved? Is there a way to help prevent or mitigate coronavirus? Can herbs help? (Please note: If you have any symptoms of coronavirus, you should contact your doctor or local health department right away.) When: Friday April 3 at 03:00 pm EDT Where: Learn It Live – click here to sign up! If you can’t make the webinar live, sign up anyway and you can watch the recording. Remember: None of the information in this course should be construed as medical advice. Please consult your doctor if you have symptoms of coronavirus.

Holistic Approaches to Benign Fasciculation Syndrome (BFS) – aka “Twitching”

Do you have a random twitch or two that won’t stop or moves around? You may have “Benign Fasciculation Syndrome” (BFS) or its sibling, “Benign Cramp Fasciculation Syndrome” (BCFS). BFS is not fatal – thus, the term “benign,” but it can be disruptive and distressing. It varies in symptomology, duration, and intensity. For some, it might just manifest as a slight twitch in the thumb. For others (such as myself), it can involve full body tremors and internal shaking. Benign Cramp Fasciculation Syndrome can also involve muscle cramping.

5 Simple Ways to Reduce Stress

Modern technology makes our lives easier in many ways, and yet paradoxically has added to our stress like nothing ever before it. While we may not be running from hungry tigers in our daily lives, we are bombarded with news, texts, emails, and “urgent” things that needed to be taken care of “yesterday.”

All of this stress adds up, so we need to consciously work on alleviating it to improve our health and well-being.

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True Lack

Our Western world is very oriented towards external, material success, but what is true “wealth”? It’s not money, or fame, or influence.

Robin Williams, one of the most beloved comedic actors of all time, sadly took his own life out of fear of Parkinson’s Disease. In contrast, Michael J. Fox, suffering from a more advanced version of the same disease, chose to spend his energies helping others by raising both awareness and money. Robin Williams probably had more going on that spurred the suicide than just the physical disease. Was he depressed? Had he been depressed long before the physical illness set in?

No matter how much money you have, it doesn’t make up for a lack of emotional resilience and faith. And no matter how little money you have, you can have an abundance of emotional resilience and faith.

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